When I was first diagnosed with Crohn’s disease, I thought the hardest part would be the symptoms. And sure, there were the usual suspects: urgency, stomach pain, fatigue. But no one warned me how frustrating it would be to figure out health insurance. I didn’t expect the paperwork, the rejections, or the hours of phone calls trying to get a single medication covered.
Over the years, I’ve had United, Blue Shield, Kaiser, you name it. They’ve all been... fine. Not amazing, not terrible. Just fine. Some were easier to deal with than others, and each had its quirks when it came to Crohn’s. But I’ve managed to stay covered, keep my costs in check (most of the time), and get the care I needed. Here’s how I look at it all now.
Living with Crohn’s or colitis is like carrying a subscription to surprise expenses. There’s the monthly biologic (which can be the price of a used car), the bloodwork every few months, colonoscopies, stool tests, and that one GI who’s never in-network but somehow always the one you need.
I once added up a rough estimate, and my annual healthcare-related expenses came out to something like $10,000. That includes premiums, deductibles, meds, and appointments. Of course, that number changes depending on the year, the flare-ups, and the insurance.
Insurance gets trickier when your medical care isn’t predictable. I’ve tried different kinds of plans and providers, and while there’s no perfect setup, here’s how I’ve experienced them.
Employer Plans
I’ve had some decent employer plans through Blue Shield and United. With these, the coverage is usually broad and the premiums are lower since the employer chips in. The downside is, you’re kind of stuck with whatever options the company gives you. One year, I couldn’t get a colonscopy at my preferred provider without jumping through six layers of prior authorizations. Still, it was manageable.
Marketplace or Individual Plans
These come in handy when you’re self-employed or between jobs. I was on a marketplace plan briefly. What I liked was the flexibility to compare and choose. What I didn’t love? Figuring out if the GI I liked was actually in-network, even though the insurer’s site swore he was. Spoiler: he wasn’t.
These plans do cover Crohn’s. Thanks to the ACA, they have to. Pre-existing condition protections are baked in, and essentials like specialist visits and prescriptions are required coverage. But the specifics, like whether Stelara is Tier 2 or Tier 4, can make a big difference in what you pay.
Medicare and Medicaid
I’m not on either, but I know people in the GutMellow community who are. From what I’ve seen, Medicaid is hit or miss depending on the state. Some states have great access to specialists. Others? It’s like trying to book a table at a secret restaurant that only opens once a month. Medicare has gaps too, but most people add a Medigap or Advantage plan to make it work.
Looking back, there are a few things that mattered more than I expected when choosing a plan.
Meds and Specialists
This one’s huge. If you’re on a biologic, check the formulary like your life depends on it. I once had to switch plans mid-year because the new one wanted me to fail three other meds before approving mine. It wasn’t worth the stress.
Same with specialists. My GI moved hospitals once and wasn’t covered under my plan anymore. Suddenly, what used to be a $30 visit turned into $300 out-of-pocket. No fun.
The Actual Numbers
When I had Kaiser, I paid a slightly higher monthly premium, but everything elselike doctor visits, labs, and meds were super streamlined. With Blue Shield, I had lower monthly costs but a higher deductible. At one point, I paid nearly two grand out-of-pocket before insurance kicked in. Premiums are easy to compare. But deductibles, copays, and out-of-pocket maximums? That’s where the real cost lives.
In-Network Mysteries
I learned (the hard way) that “in-network” doesn’t always mean “actually affordable.” Sometimes, even in-network clinics charge a fortune if they don’t bill everything the same way. I had an MRI at a hospital my insurance listed as fully covered. Later, I got a bill for over $1,200 because of how the hospital coded the visit.
I’ve had more than a few treatments denied. One time, a basic stool test wasn’t covered even though my GI ordered it. Another time, insurance wanted me to “prove” I needed imaging during a flare. And then there are the classic step therapy roadblocks. Those can delay treatment for weeks.
Appeals can work, but they take patience. I’ve had to send documentation, letters from my GI, even screenshots of previous medication failures. But once I got the hang of it, I knew what language to use and what boxes to check. It’s a pain, but it’s possible.
Over the years, I found a few ways to keep costs down and coverage smooth.
Manufacturer savings programs: I used one early on. It knocked the cost down significantly, sometimes to zero.
Financial assistance: Groups like the PAN Foundation or GoodRx helped when insurance didn’t.
Keeping everything in one folder: Sounds basic, but I keep a binder with EOBs, denial letters, appeal notes, and prescriptions. Comes in handy more often than you'd think.
I don’t rely on insurance to heal me. Most of my healing came from things I did outside the healthcare system. That includes diet changes, stress management, and figuring out my triggers. That’s how GutMellow was born. It’s everything I wish I’d known earlier, packed into one toolkit for managing Crohn’s naturally. The insurance world doesn’t really teach you how to get well, it just helps you survive.
If you’re looking for something beyond the usual “take this pill and hope” advice, check out the GutMellow Remission Roadmap. I built it for people like us. It’s affordable, no-nonsense, and it just might save you a few years of frustration.
Health insurance with Crohn’s is kind of like dating. It’s rarely love at first sight, and sometimes it breaks your heart. But with a little persistence, you figure out what works for you. I’ve had good plans, okay plans, and ones that made me question all of my life choices, but I’ve managed to stay in remission, stay covered, and stay one step ahead (most of the time).
If you’re navigating this for the first time, it’s okay to feel overwhelmed. I’ve been there. It gets easier once you know what questions to ask, what fine print to read, and when to push back.
And if you’re in the middle of a flare or a paperwork mess right now, take a deep breath. You’re not alone in this.
Struggling with gut inflammation? Get the GutMellow Remission Roadmap
After a decade of trial and error, I finally found a combination of strategies that actually worked. I went from constant flare-ups to long-term remission, without biologics or surgery. I created GutMellow to share my experience and help others navigate their own healing journey.
The GutMellow Remission Roadmap includes everything I wish I had when I was first diagnosed. It’s a comprehensive resource that outlines the exact steps I took to regain control of my gut health, including:
A step-by-step protocol for managing flare-ups
A gut-friendly shopping list
A breakdown of foods that helped me heal vs. foods that triggered my symptoms
A full eBook detailing my journey
A supplement guide with recommendations based on my experience
And more...
This blog is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. While I am sharing my personal experience, every individual’s health journey is unique. Always consult with a qualified healthcare professional before making any changes to your diet, supplements, medications, or lifestyle. Healing is a personal journey, and what worked for me may not work for everyone.
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About The Author
Hi, I’m Colin Wells, founder of GutMellow and author of How I Stopped Flare-Ups & Achieved Remission. My journey with Crohn’s disease started over a decade ago, and like many people diagnosed with IBD, I was told my only options were biologics and surgery. But I refused to accept that as my future. Through years of research, trial and error, and relentless self-experimentation, I discovered a way to manage my symptoms naturally. By overhauling my diet, eliminating inflammatory foods, optimizing my gut health, and making key lifestyle changes, I was able to reverse flare-ups, achieve remission, and take back control of my health, without biologics or surgery.
Why I Started GutMellow
GutMellow was born from my personal mission: to help others with Crohn’s, colitis, and gut-related issues reclaim their health naturally. I know firsthand how frustrating it is to deal with constant symptoms, restrictive diets, and unhelpful advice from doctors who dismiss the role of food in healing. My goal is to make the path to remission easier by sharing everything I learned so you don’t have to spend years figuring it out alone.
Let’s Connect
I created GutMellow to be a resource for people who are tired of being stuck in the cycle of symptoms, medications, and frustration. If you’re looking for real answers, practical guidance, and a step-by-step plan to healing, you’re in the right place. Check out my Remission Roadmap, read my book, or email me if you have any questions. My goal is to help millions of people take control of their gut health and live the life they deserve.
GutMellow, an IBD treatment and diet plan, offers personal insights and experiences for those exploring ways to navigate IBD and gut health.
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